Cancer

Recommended Diet for Thyroid Cancer

Proper diet
Proper diet

Any treatment for cancer, whether conventional, alternative or a combination of both, can be enhanced by simple lifestyle, diet and nutritional supplement strategies. Regular exercise and proper diet is an essential part of staying healthy.

 

Vegetables and fruits
Vegetables and fruits

Eat generous amounts of vegetables and moderate amounts of fruit. Choose organic whenever possible to minimize exposure to pesticide residues that may put an extra detoxification load on the liver.

Green tea
Green tea

Drink green tea one to two times a day. Though decaffeinated versions are available and quite delicious, choose those products that have been decaffeinated through a process called “effervescence” that better retains tea polyphenols

Omega3 fatty acids
Omega3 fatty acids

Concentrate on omega-3 fatty acids either through foods or supplements. Foods that are rich in this healthy type of fat include walnuts, freshly ground flaxseed, and cold-water, oily fish such as Alaskan salmon and sardines.

 

Soy food
Soy food

Have one to two servings of whole soy foods each day. The simplest soy food to include may be soymilk as a beverage or an ingredient in a smoothie. Whole green soybeans, canned soybeans, tofu, roasted soy nuts and soy nut butter.

 

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